曾经，哦不，是一直到现在，我几乎没有在6点前起过床。然后每天却在叫嚷，时间不够用呀，然后就是熬夜晚睡。虽然知道熬夜等于慢性自杀，可是，和很多人一样，道理都懂，却总是无法彻底执行，每次脑子的两个小人，恶魔总是轻而易举地战胜了天使。 而养成一个习惯，至少要30天。



说实话，我本子记录的计划多的不胜枚举，可是真正被窝执行的却寥寥无几。包括标题的这个，6点起床，晨跑30分钟。 只不过，这一次把笔记本上的记录搬上自己的网站啦。 我不想在众目睽睽之下失信。 我觉得这样会让我执行计划的时候更加坚决。


早起去跑步的好处是：

晨跑能迫使人早起。 是的，正常的话我要睡到8点，早起跑完步还可以多出一个半小时来做其他事情。

晨跑能够提高人整天的代谢水平，从而是全天的能量消耗达到一个较高值，对减肥来说是很有益的。简单来说，晨跑30分钟全天的总代谢就能上升一个台阶，这个比以同样速度夜跑30分钟要有效的多。

晨跑能让人从一夜的睡眠中清醒过来并维持全天的良好身体状态。

晨跑能迅速提升人体的循环，排出一夜睡眠后积累在体内的代谢废物。跑过晨跑后，代谢废物的排出要比不跑快很多。



看完上面那几条，你是不是也心动想要一起行动呢？ 是的话赶紧加入吧。 和我比比，看谁坚持的时间长哦～ 查看全部

针对一些JS网页，动态网页在源码中无法看到它的内容，可以通过抓包分析出其JSON格式的数据。 网页通过通过这些JSON数据对网页的内容进行填充，然后就看到网页里显示相关的内容了。
 
使用过chrome，firefox，wireshark来抓过包，比较方便的是chrome，不需要安装第三方的其它插件，不过打开新页面的时候又要重新开一个捕捉页面，会错过一些实时的数据。 
 
wireshark需要专门掌握它自己的过滤规则，学习成本摆在那里。 
 
最好用的还是firefox＋firebug第三方插件。
 
接下来以拉勾网为例。
 
打开firebug功能
 
www.lagou.com 在左侧栏随便点击一个岗位，以android为例 
 





 
在firebug中，需要点击“网络”选项卡，然后选择XHR。
 





 
Post的信息就是我们需要关注的，点击post的链接
 





 
点击了Android之后 我们从浏览器上传了几个参数到拉勾的服务器
一个是 first ＝true， 一个是kd ＝ android， （关键字） 一个是pn ＝1 （page number 页码）
 
所以我们就可以模仿这一个步骤来构造一个数据包来模拟用户的点击动作。post_data = {'first':'true','kd':'Android','pn':'1'}
然后使用python中库中最简单的requests库来提交数据。 而这些数据 正是抓包里看到的数据。import requests

url = "http://www.lagou.com/jobs/posi ... ot%3B
return_data=requests.post(url,data=post_data)
print return_data.text

呐，打印出来的数据就是返回来的json数据{"code":0,"success":true,"requestId":null,"resubmitToken":null,"msg":null,"content":{"pageNo":1,"pageSize":15,"positionResult":{"totalCount":5000,"pageSize":15,"locationInfo":{"city":null,"district":null,"businessZone":null},"result":[{"createTime":"2016-05-05 17:27:50","companyId":50889,"positionName":"Android","positionType":"移动开发","workYear":"3-5年","education":"本科","jobNature":"全职","companyShortName":"和创（北京）科技股份有限公司","city":"北京","salary":"20k-35k","financeStage":"上市公司","positionId":1455217,"companyLogo":"i/image/M00/03/44/Cgp3O1ax7JWAOSzUAABS3OF0A7w289.jpg","positionFirstType":"技术","companyName":"和创科技（红圈营销）","positionAdvantage":"上市公司，持续股权激励政策，技术极客云集","industryField":"移动互联网 · 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10:01:39","companyId":70044,"positionName":"Android","positionType":"移动开发","workYear":"1-3年","education":"大专","jobNature":"全职","companyShortName":"武汉平行世界网络科技有限公司","city":"武汉","salary":"9k-13k","financeStage":"初创型(天使轮)","positionId":664813,"companyLogo":"image2/M00/00/3E/CgqLKVXdccSAQE91AACv-6V33Vo860.jpg","positionFirstType":"技术","companyName":"平行世界","positionAdvantage":"弹性工作、带薪年假、待遇优厚、3号线直达","industryField":"电子商务 · 文化娱乐","score":1320,"district":"蔡甸区","companyLabelList":["年底双薪","待遇优厚","专项奖金","带薪年假"],"deliverCount":18,"leaderName":"暂没有填写","companySize":"50-150人","randomScore":0,"countAdjusted":false,"relScore":1000,"adjustScore":48,"imstate":"today","createTimeSort":1462845699000,"positonTypesMap":null,"hrScore":76,"flowScore":128,"showCount":1934,"pvScore":99.6001810598155,"plus":"是","businessZones":["沌口"],"publisherId":1694134,"loginTime":1462892151000,"appShow":759,"calcScore":false,"showOrder":1433141412915,"haveDeliver":false,"orderBy":68,"adWord":0,"formatCreateTime":"10:01发布","totalCount":0,"searchScore":0.0}]}}}












在XHR中点击JSON，就可以看到浏览器返回来的数据了。 是不是跟上面使用python程序抓取的一样呢？
 





 
是不是很简单？
 
如果想获得第2页，第3页的数据呢？
 
只需要修改pn＝x 中的值就可以了。post_data = {'first':'true','kd':'Android','pn':'2'} ＃获取第2页的内容
如果想要获取全部内容，写一个循环语句就可以了。
 
版权所有，转载请说明出处：www.30daydo.com
  查看全部

post_data = {'first':'true','kd':'Android','pn':'1'}

import requests



url = "http://www.lagou.com/jobs/posi ... ot%3B

return_data=requests.post(url,data=post_data)

print return_data.text

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10:01:39","companyId":70044,"positionName":"Android","positionType":"移动开发","workYear":"1-3年","education":"大专","jobNature":"全职","companyShortName":"武汉平行世界网络科技有限公司","city":"武汉","salary":"9k-13k","financeStage":"初创型(天使轮)","positionId":664813,"companyLogo":"image2/M00/00/3E/CgqLKVXdccSAQE91AACv-6V33Vo860.jpg","positionFirstType":"技术","companyName":"平行世界","positionAdvantage":"弹性工作、带薪年假、待遇优厚、3号线直达","industryField":"电子商务 · 文化娱乐","score":1320,"district":"蔡甸区","companyLabelList":["年底双薪","待遇优厚","专项奖金","带薪年假"],"deliverCount":18,"leaderName":"暂没有填写","companySize":"50-150人","randomScore":0,"countAdjusted":false,"relScore":1000,"adjustScore":48,"imstate":"today","createTimeSort":1462845699000,"positonTypesMap":null,"hrScore":76,"flowScore":128,"showCount":1934,"pvScore":99.6001810598155,"plus":"是","businessZones":["沌口"],"publisherId":1694134,"loginTime":1462892151000,"appShow":759,"calcScore":false,"showOrder":1433141412915,"haveDeliver":false,"orderBy":68,"adWord":0,"formatCreateTime":"10:01发布","totalCount":0,"searchScore":0.0}]}}}

post_data = {'first':'true','kd':'Android','pn':'2'} ＃获取第2页的内容

不得不吐槽一下这个社区的运营的支持，做的比较弱。 缺乏足够技术文档支持，大部分需要用户自己谷歌百度去解决问题。我自己也走了不少的弯路，所以写下来帮助有需要的朋友。

对于虚拟主机（apache的主机），wecenter的伪静态链接的设置，只能通过ftp上传文件来实现。
首先创建一个.htaccess的文件，输入以下内容：<IfModule mod_rewrite.c>
RewriteEngine on
RewriteCond %{REQUEST_FILENAME} !-d
RewriteCond %{REQUEST_FILENAME} !-f
RewriteRule ^(.*)$ index.php/$1 [QSA,PT,L]
</IfModule>
然后上传到网站的根目录下，比如/var/www，然后在wecenter的后台中，进入->管理，进入全局设置->站点功能,然后开启“开启 Rewrite 伪静态” 功能就可以了。

亲测可行。 查看全部

<IfModule mod_rewrite.c>

RewriteEngine on

RewriteCond %{REQUEST_FILENAME} !-d

RewriteCond %{REQUEST_FILENAME} !-f

RewriteRule ^(.*)$ index.php/$1 [QSA,PT,L]

</IfModule>

30天，在漫长的一生当中，短暂而易逝。就如在不经意间，收到手机的月结扣费短信，然后惊呼 ”这么快又月结扣费。 而在某一集TED演讲中，主人公马特·卡茨却用这30天的时间，尝试新事情，完成了一件又一件看似不可能的事情，因此生活发生了很大的改变，而人生的轨迹也不再是原来那样的两点一线。
 
 






 

看完后，你是否和我一样，有一股冲动，嗯，曾经藏起来的那个儿时的梦想，曾经在脑海中瞬间即逝的疯狂的想法，是否想去尝试一下？ 


害怕被人笑？ 害怕失败？ 没关系，30天之后，又是一条好汉。30天在生命中就如沧海一粟，而你尝试的这些新事情，却会一直印记在脑海中。 

30天，每天坚持写1千字，30天，就可以写3万字，这个篇幅，相当于一部短篇小说了。如果能够坚持3个月，说不定你就可以出版一本书了呢。

以后，当你向别人介绍自己时，你不是说，“我是一名软件工程师"，而是“我是某本书的作者”，“我是一名记者"，"我是一名志愿者", "我是一个TED的演讲者"。 这本身是一件多么酷的一件事情呀。
 
所以这个也是我做这个网站的意义所在，旨在鼓励更多的朋友，行动起来，在接下来的30天里，做一件曾经想做却没机会做的事情。 你每天不仅仅只是上班下班吃饭睡觉这样的流水线般的过着腐朽的日子，一个有肉有灵魂的人物，为什么不能过的出彩？ 为什么不去试一试新的事情？ 
 
来吧，我已经行动了，我觉得以前错过了很多很多精彩的瞬间，悟以往之不谏，知来者之可追，30天为一个周期，希望能够亡羊补牢吧。
 
互勉～
 
2016年5月9日 查看全部

做这个网站，挺辛苦的。